About Bohemia Yoga Studio &

Bohemia Yoga Cafe

Have you ever searched for some calmness in your busy and sometimes manic life?

Need to stop rushing your mind into looking forward for answers or back to the past?

Been to your local town and struggle to find a bite to eat that is healthy or suitable for a food allergy?

We all have!

Bohemia - Yoga Cafe creates that little bit of space in our lives.


Bohemia Yoga Café Ltd was established in April 2017 as a combined Café and Yoga Studio with the aim of assisting the local community with matters of health and wellbeing. The café addresses and supports people with dietary issues/requirements. It is a also a place for the Studio’s students to relax and enjoy spending time together, also where parents can spend time whilst their children partake in classes.


About Bohemia - Yoga Cafe

Have you ever searched for some calmness in your busy and sometimes manic life?

Need to stop rushing your mind into looking forward for answers or back to the past?

Been to your local town and struggle to find a bite to eat that is healthy or suitable for a food allergy?

We all have!

Bohemia - Yoga Cafe creates that little bit of space in our lives.

Meet our team

We love building products for you

Diana Higgs

Founder, Owner & Manager of Bohemia Yoga Cafe, Managing Director of Bohemia Yoga Studio CIC's & Children's Yoga Instructor

Needing a change of direction for my very hectic life as an Interior Architect and wishing that a place like Bohemia already existed, I decided to produce a place where I would want to spend my time. Bohemia Yoga Cafe opened in April 2017 out of my passion for interiors, yoga and healthy living - not to mention coffee & cake!

I am also a trained Children's Kidding Around Yoga Instructor.

Leah Quartermain

Bohemia Yoga Studio CIC Director, School Administrator, Local Charity Worker


 

Nikky Henry

Bohemia Yoga Studio CIC Director,


 

Janis Leach

Yoga Instructor - Hatha / Stress & Anxiety & Holistic Therapist - Reiki / Reflexology / Aromatherapist/Massage

I have been teaching Hatha Yoga and relaxation for 25 years and have taught to different age groups and abilities. My classes are focused on posture, breathing exercises and relaxation techniques to help with stress relief, anxiety and muscle and joint problems.

In addition, I am qualified in Reflexology, Crystal healing, Massage and I am a practitioner and teacher at Reiki Master level. My belief is that through Yoga practise and the use of Holistic therapies, we can learn to cope with the daily stresses of life and to allow time to enhance our health and well-being.

Maria Dowson

Yoga Instructor - Ashtanga / Mysore Yoga
My classes are dynamic and focused, delivered with a light heart and care. I have a passion for supporting yoga practice in the area because I know first hand how much better you can feel for a bit of yoga in your life. Classes at Bohemia are small enabling me to give students lots of personalized support and attention which I love. My teaching is rooted in the eight limbs of the classical style of Ashtanga Yoga which I studied in its homeland Mysore in India. I am a Chartered Level 1 Yoga Alliance Teacher having trained extensively over the years with inspiring teachers in both India and Europe. I continue to learn and grow as a teacher by staying true to my daily practice as well as visiting my teacher Joey Miles on a weekly basis.

Sharon Shaw

Holistic Therapist, Reiki Master & Teacher/Trainer
Sharon has been a Reiki Practitioner for 17 years and a Master Teacher for 13 years. Sharon also practises a wide range of Holistic, Energy & Healing Work and brings a lot of that knowledge and experience to her teaching.

Frank Ramsay

Acupuncture Therapist
From a young age, Frank was fascinated with the East, particularly the martial arts and developed a firm belief in the wisdom of these ancient cultures. He has a degree in Traditional Chinese Medicine from the University of Westminster and has been in practice since 2006. He has a special interest in mental health and pain management.

David Taylor

Access Consciousness® Bars & Body Process Facilitator/Therapist

You are amazing – has anyone ever told you?

Access Consciousness uses a dynamic energetic treatment to return the magic to your mind, body and spirit, beyond any stress, ageing, illness and limitation.

I ask ‘What else is possible?’ a lot (and am inspired by the infinite possibilities of people being happy and healthy in their own skin.)

Access Consciousness®, founded by Gary Douglas in the U.S. is a simple, effective and huge set of tools, techniques and treatments that enable us to create easy change in any area of our life, including our health. Before discovering Access and training with Gary in California I spent a great deal of my adult life very limited by Chronic Fatigue Syndrome with its side dishes of depression and anxiety.

 
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